I specialize in building strength and performance for both seasoned athletes and total beginners. Personal Training can be a truly transformative experience, and I'm here to guide you through it.
A holistic approach
- I take time to understand you: your lifestyle, challenges (kids, high-pressure job?), goals, and aspirations
- After an initial assessment, I design a fully individualized training program
- I track your progress and support you every step of the way
What we can focus on
- Strength, conditioning, speed, power, agility, coordination, and/or balance
- Competition prep, role-specific training (e.g. film), or starting a new sport
- Motivation and enjoyment of movement
- Improved posture, stamina, weight loss, and better breathing
- Boosted energy and a more balanced, harmonious mindset
Let’s make training something you look forward to, and something that moves you forward.
Every body is welcome: Couch-potatoes, fitness-enthusiasts, dancers, acrobats, yogis, athletes, you name it.
Location
Helsinki: Hakaniemi or Töölö. We can also discuss the option of visiting your (business or home) gym.
Pricing
Single Session: €80 (max. 90 Minutes)